FRITOS vs CHIPS

Nutrition comparison per 100 g serving

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CHIPS wins in 5 out of 12 nutrient categories

FRITOS: 3 vs CHIPS: 5 (4 ties)

Overview

Nutrient	FRITOS	CHIPS	Winner
Calories	571 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	57.1 g	Tie
Fat	35.7 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRITOS	CHIPS	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	FRITOS	CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Phosphorus, P	143 MG	0 MG
Sodium, Na	375 MG	429 MG

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