FRIJOLES PINTOS vs GRILL STYLE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GRILL STYLE BEANS wins in 4 out of 11 nutrient categories
FRIJOLES PINTOS: 3
vs
GRILL STYLE BEANS: 4
(4 ties)
Overview
| Nutrient | FRIJOLES PINTOS | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 14.6 g | 24.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIJOLES PINTOS | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIJOLES PINTOS | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 231 MG | 362 MG |