FRIJOLES PINTOS vs DOWN HOME BBQ
Nutrition comparison per 100 g serving
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DOWN HOME BBQ wins in 5 out of 11 nutrient categories
FRIJOLES PINTOS: 4
vs
DOWN HOME BBQ: 5
(2 ties)
Overview
| Nutrient | FRIJOLES PINTOS | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Calories | 69 cal | 131 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 14.6 g | 26.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIJOLES PINTOS | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FRIJOLES PINTOS | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 231 MG | 415 MG |