FRIGO vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
FRIGO: 2
vs
PEPPER JACK CHEESE: 4
(4 ties)
Overview
| Nutrient | FRIGO | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 65 cal | 353 cal | |
| Protein | 9.7 g | 23.5 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 0 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 676 MG |