FRIGO vs MOZZARELLA SHREDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRIGO: 3
vs
MOZZARELLA SHREDS: 3
(5 ties)
Overview
| Nutrient | FRIGO | MOZZARELLA SHREDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | MOZZARELLA SHREDS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | MOZZARELLA SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 679 MG |