FRIGO CHEESE HEADS vs LIGHT MINI SEMISOFT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT MINI SEMISOFT CHEESE wins in 5 out of 12 nutrient categories
FRIGO CHEESE HEADS: 1
vs
LIGHT MINI SEMISOFT CHEESE: 5
(6 ties)
Overview
| Nutrient | FRIGO CHEESE HEADS | LIGHT MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 20.8 g | 25 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO CHEESE HEADS | LIGHT MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIGO CHEESE HEADS | LIGHT MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 750 MG |