FRIGO vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FRIGO wins in 6 out of 10 nutrient categories
FRIGO: 6
vs
MOZZARELLA CHEESE: 0
(4 ties)
Overview
| Nutrient | FRIGO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 286 cal | |
| Protein | 29.2 g | 19.1 g | |
| Carbs | 4.2 g | 4.8 g | |
| Fat | 10.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 462 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 548 MG |