FRIES STEAK CUT POTATOES vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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FRIES STEAK CUT POTATOES wins in 7 out of 12 nutrient categories
FRIES STEAK CUT POTATOES: 7
vs
SHOESTRING POTATOES: 2
(3 ties)
Overview
| Nutrient | FRIES STEAK CUT POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 202 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 28.6 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIES STEAK CUT POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIES STEAK CUT POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 341 MG | 333 MG | |
| Sodium, Na | 306 MG | 488 MG |