FRIENDS FREEZER BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRIENDS FREEZER BARS: 3
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | FRIENDS FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 71 cal | 215 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 16.5 g | 24.6 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDS FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDS FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 77 MG |