FRIED TOMATO SAUCE vs ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRIED TOMATO SAUCE: 5
vs
ORGANIC: 5
(1 ties)
Overview
| Nutrient | FRIED TOMATO SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 68 cal | 91 cal | |
| Protein | 2 g | 3.0 g | |
| Carbs | 6.7 g | 18.2 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED TOMATO SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | FRIED TOMATO SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 677 MG | 45 MG |