FRIED RICE vs CHICKEN VINDALOO WITH BASMATI RICE
Nutrition comparison per 100 g serving
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CHICKEN VINDALOO WITH BASMATI RICE wins in 5 out of 10 nutrient categories
FRIED RICE: 3
vs
CHICKEN VINDALOO WITH BASMATI RICE: 5
(2 ties)
Overview
| Nutrient | FRIED RICE | CHICKEN VINDALOO WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 141 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 0 g | 13.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE | CHICKEN VINDALOO WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED RICE | CHICKEN VINDALOO WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 282 MG |