FRIED RED ONION vs SUGAR FREE RANCH DRESSING

Nutrition comparison per 100 g serving

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SUGAR FREE RANCH DRESSING wins in 2 out of 10 nutrient categories

FRIED RED ONION: 1 vs SUGAR FREE RANCH DRESSING: 2 (7 ties)

Overview

Nutrient	FRIED RED ONION	SUGAR FREE RANCH DRESSING	Winner
Calories	500 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRIED RED ONION	SUGAR FREE RANCH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	30,500 MG	900 MG

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