FRIED RED ONION vs DILL WEED

Nutrition comparison per 100 g serving

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DILL WEED wins in 7 out of 10 nutrient categories

FRIED RED ONION: 2 vs DILL WEED: 7 (1 ties)

Overview

Nutrient	FRIED RED ONION	DILL WEED	Winner
Calories	500 cal	267 cal
Protein	0 g	33.3 g
Carbs	50 g	66.7 g
Fat	50 g	0 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED RED ONION	DILL WEED	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	FRIED RED ONION	DILL WEED
Calcium, Ca	0 MG	1,667 MG
Iron, Fe	0 MG	48 MG
Sodium, Na	30,500 MG	200 MG

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