FRIED POTATOES vs KETTLE-STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE-STYLE POTATO CHIPS wins in 6 out of 11 nutrient categories
FRIED POTATOES: 0
vs
KETTLE-STYLE POTATO CHIPS: 6
(5 ties)
Overview
| Nutrient | FRIED POTATOES | KETTLE-STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED POTATOES | KETTLE-STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED POTATOES | KETTLE-STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,318 MG | |
| Sodium, Na | 0 MG | 964 MG |