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FRIED PORK SKINS vs FLAVORED CHEESE CURLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FRIED PORK SKINS: 3 vs FLAVORED CHEESE CURLS: 3 (4 ties)

Overview

Nutrient FRIED PORK SKINS FLAVORED CHEESE CURLS Winner
Calories 571 cal 536 cal
Protein 57.1 g 3.6 g
Carbs 0 g 53.6 g
Fat 35.7 g 35.7 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral FRIED PORK SKINS FLAVORED CHEESE CURLS Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 150 MG
Sodium, Na 1,643 MG 1,214 MG
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