FRIED PORK SKINS vs CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
FRIED PORK SKINS wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 4
vs
CORN SNACK: 2
(4 ties)
Overview
| Nutrient | FRIED PORK SKINS | CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED PORK SKINS | CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 1,643 MG | 929 MG |