FRIED PORK SKINS vs SNACKS

Nutrition comparison per 100 g serving

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SNACKS wins in 5 out of 14 nutrient categories

FRIED PORK SKINS: 4 vs SNACKS: 5 (5 ties)

Overview

Nutrient	FRIED PORK SKINS	SNACKS	Winner
Calories	571 cal	571 cal	Tie
Protein	57.1 g	3.6 g
Carbs	0 g	46.4 g
Fat	35.7 g	39.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK SKINS	SNACKS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK SKINS	SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,500 MG	929 MG

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