FRIED PORK SKINS vs SALT&PEPPER PORK STICK
Nutrition comparison per 100 g serving
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FRIED PORK SKINS wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 4
vs
SALT&PEPPER PORK STICK: 3
(3 ties)
Overview
| Nutrient | FRIED PORK SKINS | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 50 g | 25 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 35.7 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED PORK SKINS | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 2,143 MG | 1,375 MG |