FRIED PORK SKINS vs PORK CRACKLINS

Nutrition comparison per 100 g serving

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FRIED PORK SKINS wins in 3 out of 10 nutrient categories

FRIED PORK SKINS: 3 vs PORK CRACKLINS: 1 (6 ties)

Overview

Nutrient	FRIED PORK SKINS	PORK CRACKLINS	Winner
Calories	571 cal	600 cal
Protein	57.1 g	46.7 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK SKINS	PORK CRACKLINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK SKINS	PORK CRACKLINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,643 MG	1,867 MG

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