FRIED PORK SKINS vs CHICKEN MACHO

Nutrition comparison per 100 g serving

Ad 468x60

FRIED PORK SKINS wins in 3 out of 10 nutrient categories

FRIED PORK SKINS: 3 vs CHICKEN MACHO: 2 (5 ties)

Overview

Nutrient	FRIED PORK SKINS	CHICKEN MACHO	Winner
Calories	571 cal	483 cal
Protein	57.1 g	3.3 g
Carbs	0 g	73.3 g
Fat	35.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK SKINS	CHICKEN MACHO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK SKINS	CHICKEN MACHO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,643 MG	77 MG

Ad 728x90