FRIED PORK SKINS vs PEPPERONI JERKY
Nutrition comparison per 100 g serving
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PEPPERONI JERKY wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 2
vs
PEPPERONI JERKY: 4
(4 ties)
Overview
| Nutrient | FRIED PORK SKINS | PEPPERONI JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 39.3 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS | PEPPERONI JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS | PEPPERONI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,786 MG | 1,893 MG |