FRIED PORK RINDS WITH SALSA vs SESAME STIX
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STIX wins in 5 out of 12 nutrient categories
FRIED PORK RINDS WITH SALSA: 3
vs
SESAME STIX: 5
(4 ties)
Overview
| Nutrient | FRIED PORK RINDS WITH SALSA | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 64.3 g | 10 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS WITH SALSA | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIED PORK RINDS WITH SALSA | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,467 MG |