FRIED PORK RINDS WITH SALSA vs CHEWY FRUIT & NUT CHIPS

Nutrition comparison per 100 g serving

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CHEWY FRUIT & NUT CHIPS wins in 5 out of 11 nutrient categories

FRIED PORK RINDS WITH SALSA: 3 vs CHEWY FRUIT & NUT CHIPS: 5 (3 ties)

Overview

Nutrient	FRIED PORK RINDS WITH SALSA	CHEWY FRUIT & NUT CHIPS	Winner
Calories	571 cal	429 cal
Protein	64.3 g	9.5 g
Carbs	0 g	66.7 g
Fat	35.7 g	19.1 g
Fiber	0 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK RINDS WITH SALSA	CHEWY FRUIT & NUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK RINDS WITH SALSA	CHEWY FRUIT & NUT CHIPS	Winner
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,005 MG
Sodium, Na	857 MG	0 MG

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