FRIED PORK RINDS BREAD CRUMBS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
FRIED PORK RINDS BREAD CRUMBS: 2
vs
PEPPERED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | FRIED PORK RINDS BREAD CRUMBS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 57.1 g | 50 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 42.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS BREAD CRUMBS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK RINDS BREAD CRUMBS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 714 MG | 2,321 MG |