FRIED PORK RINDS vs SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRIED PORK RINDS: 3 vs SNACKS: 3 (4 ties)

Overview

Nutrient	FRIED PORK RINDS	SNACKS	Winner
Calories	571 cal	464 cal
Protein	50 g	7.1 g
Carbs	0 g	71.4 g
Fat	42.9 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK RINDS	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK RINDS	SNACKS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,071 MG	482 MG

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