FRIED PORK RINDS vs CHEESE CURLS

Nutrition comparison per 100 g serving

Ad 468x60

FRIED PORK RINDS wins in 3 out of 10 nutrient categories

FRIED PORK RINDS: 3 vs CHEESE CURLS: 1 (6 ties)

Overview

Nutrient	FRIED PORK RINDS	CHEESE CURLS	Winner
Calories	571 cal	607 cal
Protein	50 g	3.6 g
Carbs	0 g	50 g
Fat	42.9 g	42.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRIED PORK RINDS	CHEESE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED PORK RINDS	CHEESE CURLS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,071 MG	1,071 MG	Tie

Ad 728x90