FRIED FISH CAKE WITH BURDOCK vs BREADED SHRIMP POPPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRIED FISH CAKE WITH BURDOCK: 4 vs BREADED SHRIMP POPPERS: 4 (2 ties)

Overview

Nutrient	FRIED FISH CAKE WITH BURDOCK	BREADED SHRIMP POPPERS	Winner
Calories	122 cal	250 cal
Protein	10 g	10.7 g
Carbs	16.7 g	25 g
Fat	1.1 g	11.9 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED FISH CAKE WITH BURDOCK	BREADED SHRIMP POPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED FISH CAKE WITH BURDOCK	BREADED SHRIMP POPPERS
Calcium, Ca	22 MG	24 MG
Iron, Fe	0.4 MG	2.1 MG
Sodium, Na	822 MG	702 MG

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