FRIED CORN vs DURHAMS

Nutrition comparison per 100 g serving

Ad 468x60

FRIED CORN wins in 6 out of 10 nutrient categories

FRIED CORN: 6 vs DURHAMS: 1 (3 ties)

Overview

Nutrient	FRIED CORN	DURHAMS	Winner
Calories	464 cal	467 cal
Protein	7.1 g	3.3 g
Carbs	71.4 g	73.3 g
Fat	16.2 g	20 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED CORN	DURHAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED CORN	DURHAMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	729 MG	363 MG

Ad 728x90