FRIED CORN vs PRETZEL EGGS

Nutrition comparison per 100 g serving

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FRIED CORN wins in 6 out of 10 nutrient categories

FRIED CORN: 6 vs PRETZEL EGGS: 2 (2 ties)

Overview

Nutrient	FRIED CORN	PRETZEL EGGS	Winner
Calories	464 cal	475 cal
Protein	7.1 g	5 g
Carbs	71.4 g	70 g
Fat	16.2 g	20 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED CORN	PRETZEL EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED CORN	PRETZEL EGGS
Calcium, Ca	143 MG	100 MG
Iron, Fe	2.6 MG	2.7 MG
Sodium, Na	729 MG	525 MG

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