FRIED CHILI PASTE SALSA vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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FRIED CHILI PASTE SALSA wins in 5 out of 10 nutrient categories
FRIED CHILI PASTE SALSA: 5
vs
MEDIUM RED ENCHILADA SAUCE: 3
(2 ties)
Overview
| Nutrient | FRIED CHILI PASTE SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 373 cal | 42 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 40 g | 1.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHILI PASTE SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED CHILI PASTE SALSA | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 2,267 MG | 467 MG |