FRIED CHIK'N WITH GRAVY vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRIED CHIK'N WITH GRAVY: 4 vs ORGANIC GROUND BEEF: 4 (3 ties)

Overview

Nutrient	FRIED CHIK'N WITH GRAVY	ORGANIC GROUND BEEF	Winner
Calories	188 cal	214 cal
Protein	15 g	18.8 g
Carbs	6.3 g	0 g
Fat	12.5 g	15.2 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED CHIK'N WITH GRAVY	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED CHIK'N WITH GRAVY	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	88 MG	295 MG
Sodium, Na	538 MG	67 MG

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