FRIED CHIK'N WITH GRAVY vs COARSE GROUND BEEF FOR CHILE

Nutrition comparison per 100 g serving

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FRIED CHIK'N WITH GRAVY wins in 5 out of 11 nutrient categories

FRIED CHIK'N WITH GRAVY: 5 vs COARSE GROUND BEEF FOR CHILE: 4 (2 ties)

Overview

Nutrient	FRIED CHIK'N WITH GRAVY	COARSE GROUND BEEF FOR CHILE	Winner
Calories	188 cal	250 cal
Protein	15 g	17.0 g
Carbs	6.3 g	0 g
Fat	12.5 g	19.6 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED CHIK'N WITH GRAVY	COARSE GROUND BEEF FOR CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRIED CHIK'N WITH GRAVY	COARSE GROUND BEEF FOR CHILE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	88 MG	0 MG
Sodium, Na	538 MG	67 MG

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