FRIED APPLES WITH CINNAMON vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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FRIED APPLES WITH CINNAMON wins in 5 out of 10 nutrient categories

FRIED APPLES WITH CINNAMON: 5 vs CRANBERRY SAUCE: 2 (3 ties)

Overview

Nutrient	FRIED APPLES WITH CINNAMON	CRANBERRY SAUCE	Winner
Calories	53 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES WITH CINNAMON	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	40 MG	12.9 MG

Mineral	FRIED APPLES WITH CINNAMON	CRANBERRY SAUCE
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.7 MG	0.5 MG
Sodium, Na	53 MG	0 MG

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