FRIED APPLES WITH CINNAMON vs PINEAPPLE SLICED IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRIED APPLES WITH CINNAMON: 4 vs PINEAPPLE SLICED IN PINEAPPLE JUICE: 4 (3 ties)

Overview

Nutrient	FRIED APPLES WITH CINNAMON	PINEAPPLE SLICED IN PINEAPPLE JUICE	Winner
Calories	53 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES WITH CINNAMON	PINEAPPLE SLICED IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	FRIED APPLES WITH CINNAMON	PINEAPPLE SLICED IN PINEAPPLE JUICE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.7 MG	0.1 MG
Potassium, K	0 MG	129 MG
Sodium, Na	53 MG	11 MG

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