FRIED APPLES WITH CINNAMON vs BOYSENBERRIES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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BOYSENBERRIES IN LIGHT SYRUP wins in 7 out of 11 nutrient categories

FRIED APPLES WITH CINNAMON: 2 vs BOYSENBERRIES IN LIGHT SYRUP: 7 (2 ties)

Overview

Nutrient	FRIED APPLES WITH CINNAMON	BOYSENBERRIES IN LIGHT SYRUP	Winner
Calories	100 cal	89 cal
Protein	0 g	0.7 g
Carbs	24.3 g	22.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES WITH CINNAMON	BOYSENBERRIES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	FRIED APPLES WITH CINNAMON	BOYSENBERRIES IN LIGHT SYRUP
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	50 MG	0 MG
Sodium, Na	7 MG	0 MG

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