FRIED APPLES WITH CINNAMON vs CHERRY MIXED FRUIT SYRUP

Nutrition comparison per 100 g serving

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FRIED APPLES WITH CINNAMON wins in 5 out of 11 nutrient categories

FRIED APPLES WITH CINNAMON: 5 vs CHERRY MIXED FRUIT SYRUP: 2 (4 ties)

Overview

Nutrient	FRIED APPLES WITH CINNAMON	CHERRY MIXED FRUIT SYRUP	Winner
Calories	53 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES WITH CINNAMON	CHERRY MIXED FRUIT SYRUP	Winner
Vitamin C, total ascorbic acid	40 MG	53.1 MG

Mineral	FRIED APPLES WITH CINNAMON	CHERRY MIXED FRUIT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	27 MG
Sodium, Na	53 MG	9 MG

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