FRIED APPLES vs ROLAND

Nutrition comparison per 100 g serving

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FRIED APPLES wins in 6 out of 10 nutrient categories

FRIED APPLES: 6 vs ROLAND: 2 (2 ties)

Overview

Nutrient	FRIED APPLES	ROLAND	Winner
Calories	53 cal	71 cal
Protein	0 g	0.7 g
Carbs	13.3 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES	ROLAND	Winner
Vitamin C, total ascorbic acid	40 MG	19.3 MG

Mineral	FRIED APPLES	ROLAND
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	53 MG	21 MG

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