FRIED APPLES vs DICED MANGO IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED MANGO IN LIGHT SYRUP wins in 4 out of 10 nutrient categories

FRIED APPLES: 3 vs DICED MANGO IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	FRIED APPLES	DICED MANGO IN LIGHT SYRUP	Winner
Calories	66 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	17.2 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRIED APPLES	DICED MANGO IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	FRIED APPLES	DICED MANGO IN LIGHT SYRUP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	139 MG	0 MG

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