FRIED APPLE PIE vs APPLE CRISP
Nutrition comparison per 100 g serving
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APPLE CRISP wins in 7 out of 10 nutrient categories
FRIED APPLE PIE: 1
vs
APPLE CRISP: 7
(2 ties)
Overview
| Nutrient | FRIED APPLE PIE | APPLE CRISP | Winner |
|---|---|---|---|
| Calories | 260 cal | 159 cal | |
| Protein | 1 g | 1.8 g | |
| Carbs | 51 g | 32.7 g | |
| Fat | 6 g | 3.5 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED APPLE PIE | APPLE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.2 MG |
Minerals
| Mineral | FRIED APPLE PIE | APPLE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 55 MG | 71 MG |