FREY vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 7 out of 10 nutrient categories
FREY: 2
vs
MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | FREY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 526 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 62.5 g | 57.9 g | |
| Fat | 30 g | 31.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FREY | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 158 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 66 MG |