FRESHWATER SHRIMP RAW IQF vs SMALL RAW SHRIMP
Nutrition comparison per 100 g serving
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SMALL RAW SHRIMP wins in 3 out of 10 nutrient categories
FRESHWATER SHRIMP RAW IQF: 2
vs
SMALL RAW SHRIMP: 3
(5 ties)
Overview
| Nutrient | FRESHWATER SHRIMP RAW IQF | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 18.8 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHWATER SHRIMP RAW IQF | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHWATER SHRIMP RAW IQF | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 192 MG | 571 MG |