FRESHLY SQUEEZED LEMONS LEMONADE vs GINGER CAFFEINE FREE ALE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

FRESHLY SQUEEZED LEMONS LEMONADE: 3 vs GINGER CAFFEINE FREE ALE: 3 (6 ties)

Overview

Nutrient	FRESHLY SQUEEZED LEMONS LEMONADE	GINGER CAFFEINE FREE ALE	Winner
Calories	76 cal	39 cal
Protein	0 g	0 g	Tie
Carbs	19.8 g	10.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESHLY SQUEEZED LEMONS LEMONADE	GINGER CAFFEINE FREE ALE	Winner
Vitamin C, total ascorbic acid	7.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRESHLY SQUEEZED LEMONS LEMONADE	GINGER CAFFEINE FREE ALE	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	21 MG	0 MG
Sodium, Na	2 MG	10 MG

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