FRESHLY SHAVED PARMESAN CHEESE vs THINLY SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY SHAVED PARMESAN CHEESE wins in 6 out of 10 nutrient categories
FRESHLY SHAVED PARMESAN CHEESE: 6
vs
THINLY SLICED CHEESE: 1
(3 ties)
Overview
| Nutrient | FRESHLY SHAVED PARMESAN CHEESE | THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 409 cal | |
| Protein | 32.1 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY SHAVED PARMESAN CHEESE | THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY SHAVED PARMESAN CHEESE | THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 882 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 205 MG |