FRESHLY FROZEN CHOPPED SPINACH vs MINI COB CORN
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN CHOPPED SPINACH wins in 3 out of 7 nutrient categories
FRESHLY FROZEN CHOPPED SPINACH: 3
vs
MINI COB CORN: 2
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN CHOPPED SPINACH | MINI COB CORN | Winner |
|---|---|---|---|
| Calories | 37 cal | 0 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN CHOPPED SPINACH | MINI COB CORN | Winner |
|---|---|---|---|
| Sodium, Na | 148 MG | 0 MG |