FRESHLY BAKED PLAIN BAGELS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY BAKED PLAIN BAGELS wins in 6 out of 13 nutrient categories
FRESHLY BAKED PLAIN BAGELS: 6
vs
HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | FRESHLY BAKED PLAIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 54.1 g | 53.5 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY BAKED PLAIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY BAKED PLAIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 94 MG | 81 MG | |
| Sodium, Na | 482 MG | 581 MG |