FRESHLIKE vs CUT BEETS

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 7 out of 11 nutrient categories

FRESHLIKE: 7 vs CUT BEETS: 2 (2 ties)

Overview

Nutrient	FRESHLIKE	CUT BEETS	Winner
Calories	46 cal	33 cal
Protein	2.3 g	0.8 g
Carbs	8.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	4.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	CUT BEETS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	FRESHLIKE	CUT BEETS
Calcium, Ca	46 MG	9 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	104 MG	86 MG
Sodium, Na	223 MG	208 MG

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