FRESHLIKE vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 12 nutrient categories
FRESHLIKE: 3
vs
CUT GREEN BEANS: 5
(4 ties)
Overview
| Nutrient | FRESHLIKE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 12 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESHLIKE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 88 MG | 50 MG | |
| Sodium, Na | 200 MG | 242 MG |