FRESHLIKE vs ORGANIC CUT GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC CUT GREEN BEANS wins in 6 out of 11 nutrient categories
FRESHLIKE: 2
vs
ORGANIC CUT GREEN BEANS: 6
(3 ties)
Overview
| Nutrient | FRESHLIKE | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.2 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLIKE | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 133 MG | 96 MG | |
| Sodium, Na | 192 MG | 280 MG |