FRESHLIKE SELECTS vs MUSHROOMS
Nutrition comparison per 100 g serving
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FRESHLIKE SELECTS wins in 7 out of 11 nutrient categories
FRESHLIKE SELECTS: 7
vs
MUSHROOMS: 2
(2 ties)
Overview
| Nutrient | FRESHLIKE SELECTS | MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 7 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 5.8 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE SELECTS | MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FRESHLIKE SELECTS | MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 92 MG | 48 MG | |
| Sodium, Na | 317 MG | 119 MG |