FRESHLIKE SELECTS vs WHOLE BEETS

Nutrition comparison per 100 g serving

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FRESHLIKE SELECTS wins in 7 out of 11 nutrient categories

FRESHLIKE SELECTS: 7 vs WHOLE BEETS: 2 (2 ties)

Overview

Nutrient	FRESHLIKE SELECTS	WHOLE BEETS	Winner
Calories	48 cal	32 cal
Protein	2.4 g	0.8 g
Carbs	8.8 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE SELECTS	WHOLE BEETS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	FRESHLIKE SELECTS	WHOLE BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	104 MG	0 MG
Sodium, Na	352 MG	208 MG

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